The Diet: Day 3

Went for a 30 min run with Mr Marathon today. No, seriously he wasnt a pro marathon runner but he did attend a few fun raiser runs. 21 Km here and there. And there i was Miss 12 mins, lately (were are talking the last 7 yrs) 12 mins was my record. Can anyone say PATHETIC!



So as Mr Marathon ran, and i tried to stay on par with him until my fitness says NO! Then i continued to power walk (sometime power limp, my calf muscles killed) as he continued to go another round. What an inspiration. I made a goal, i was going to run 21km by April at the Run for the Kids. (Think of all the children)!!! Maybe just 14km to start with....im ambitious and fortunately for my pride, i was realistic too.



2 hrs after, i proudly stated my goals to Mr Egg (aka the honest friend who gave me the nickname which inspired the diet). Mr egg replies "haha sif, u won't make it"....ASSHOLE...ill show him!



Anyways feeling quiet good about today. Breakfast was tea (no sugar, no milk) and a banana, lunch was a chicken, avo, spinach and cheese foccacia.....had like 10 strawberry and cream lollies (i needed the sugar fix OK), and then banana before running. Then dinner was a VERY small bowl of rice (3 tablespoons) with 4 califlower and a small 7 x 7 cm piece of fish. On top of that, plenty of warm water.

Feeling: Tired. Unfit but motivated to run 14km by April. Less like an Egg and more like a spastic chicken. Disliking Drama queens and Obscure msn nicknames. Excited about seeing a friend even though she is likely going to make me eat Creme Brulee....i shall work my awesome self control!

Bad girl: i lied about the 10 strawberry and cream lollies...it was more like 16

Highlight: the boys footy training at the oval had a shirt on vs shirt off game....hehehe...

....but i only looked so i can CONFIRM that my bf's body is better.....

....PHEW....SAVED by quick thinking...